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February 2017
$2300

Yoga Teacher Training

February 28 @ 8:00 am - May 21 @ 5:00 pm
MOSAIC San Diego, 811 25th St #102
San Diego, CA 92102 United States
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Using the framework of classical yoga as a guideline, we work together to improve your health: physically, mentally and spiritually. In addition to an in-depth education in vinyasa, alignment, philosophy and anatomy, MOSAIC’s YTT Program offers guidance and training in Leadership Development and Soulful Reflection, taking your experience much deeper than a typical yoga teacher training program. The course content is divided into the three main subjects: Science, Philosophy and Art. Together they create a “whole” perspective on the practice.…

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April 2017
$35

Breath Work Circle

April 29 @ 2:00 pm - 4:30 pm
MOSAIC San Diego, 811 25th St #102
San Diego, CA 92102 United States
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This profound pranayama technique is an active meditation that encourages stuck energy to move and flow throughout your physical, mental, and emotional bodies. This is your opportunity to somatically release what you've been holding onto, that which isn't yours or no longer serves you. With the use of essential oils, wild herbs, music, and intuitive guidance, Melodee will create a safe container for you to journey inward with your breath to access the deepest and highest parts of your being.…

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May 2017
$35

Eliminating Hip and Back Limitations

May 13 @ 1:00 pm - 2:30 pm
MOSAIC San Diego, 811 25th St #102
San Diego, CA 92102 United States
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MosaicWorkshop

Do you ever have tight hips? Do you ever feel pelvic or back pain? Would you like to get to the root cause and fix it? If you answered ‘yes’ to any of the above, then we have a very special workshop for you! Mosaic Yoga will host a 90-minute workshop led by national movement expert Dr. Theresa Larson, DPT.  Dr. T will lead you through a number of self-assessment techniques to help you identify the root cause of any…

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$35

Breath Work Circle

May 13 @ 2:00 pm - 4:30 pm
MOSAIC San Diego, 811 25th St #102
San Diego, CA 92102 United States
+ Google Map

This profound pranayama technique is an active meditation that encourages stuck energy to move and flow throughout your physical, mental, and emotional bodies. This is your opportunity to somatically release what you've been holding onto, that which isn't yours or no longer serves you. With the use of essential oils, wild herbs, music, and intuitive guidance, Melodee will create a safe container for you to journey inward with your breath to access the deepest and highest parts of your being.…

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August 2017
$325

Yin Yoga Training

August 26 @ 8:00 am - August 27 @ 5:00 pm
MOSAIC San Diego, 811 25th St #102
San Diego, CA 92102 United States
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This immersion is ideal for anyone interested in exploring the healing wisdom of Yin Yoga as well as certified teachers interested in adding Yin as a specialty. All participants will receive: Yin Yoga philosophy, anatomy and alignment Breakdown of over 20 yin poses How to create a healing environment with adjustments and props Guidance on how to find your voice as a confident teacher *This training counts as 18 hours of continuing education credits for Yoga Alliance certified teachers. Investment…

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