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May 2018

MindSurfing™

05/18/2018 @ 6:30 pm - 05/18/2019 @ 8:30 pm
MOSAIC San Diego, 811 25th St #102
San Diego, CA 92102 United States
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$40

Meditate like the Masters: practical training, classically informed, tailored for modern minds Our most practical and accessible introduction to meditation. Expect a presentation unlike any other. Jim will explain and guide carefully selected meditations that accurately represent classical understandings and intentions dating back well over 2500 years. The emphasis is on a 'bread-and-butter' family of practices called Mindfulness of Breathing. Everything is presented within the context of the original intent and understanding, which have been mostly overlooked in modern times,…

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June 2018

Summer Solstice Class

June 21 @ 7:15 pm - 8:30 pm
MOSAIC San Diego, 811 25th St #102
San Diego, CA 92102 United States
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$25

Join us for this special Summer Solstice Yin Yoga & Divine Light class. This evening will feature essential oils (by Quinntessentials) and light work by Melissa Love Glidden. Solstices happen twice a year. The Summer Solstice occurs when the sun reaches its highest altitude, giving the Earth the strongest and longest period of light all year. The practice of Yin Yoga coupled with Light Work is wonderful for welcoming in the potent healing light of the Solstice. This class will…

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July 2018

Yoga Teacher Training – Summer Intensive

07/09/2018 @ 8:00 am - 08/03/2019 @ 5:00 pm
MOSAIC San Diego, 811 25th St #102
San Diego, CA 92102 United States
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Using the framework of classical yoga as a guideline, we work together to improve your health: physically, mentally and spiritually. In addition to an in-depth education in vinyasa, alignment, philosophy, and anatomy, MOSAIC’s YTT Program offers guidance and training in Leadership Development and Soulful Reflection, taking your experience much deeper than a typical yoga teacher training program. The course content is divided into the three main subjects: Science, Philosophy, and Art. Together they create a “whole” perspective on the practice.…

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August 2018

MindSurfing™

August 17 @ 6:30 pm - 8:30 pm
MOSAIC San Diego, 811 25th St #102
San Diego, CA 92102 United States
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$25

Meditation from the Ground Up: full-body Mindfulness of Breathing method. A Starting Point for our MindSurfing™ Series: classical teachings, tailored for modern minds This is our most grounded, full-bodied introduction to Mindfulness of Breathing meditation. Come and delight in lucid explanations of basic concepts and practices to empower personal practice. Set yourself up for the full path. Harness classical understandings and intentions dating back over 2500 years. Jim will explain the 'bread-and-butter' family of practices called Mindfulness of Breathing, and…

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Yin Yoga Training

August 25 @ 8:00 am - August 26 @ 5:00 pm
$350

This immersion is ideal for anyone interested in exploring the healing wisdom of Yin Yoga as well as certified teachers interested in adding Yin as a specialty. All participants will receive: Yin Yoga philosophy, anatomy, and alignment Breakdown of over 20 yin poses How to create a healing environment with adjustments and props Guidance on how to find your voice as a confident teacher *This training counts as 18 hours of continuing education credits for Yoga Alliance certified teachers. Investment…

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